Weekly Class Schedule
Classes start January 2nd. unless otherwise noted.
All Children's Afterschool Programming starts the week of January 12th. |
|
|
Day |
Time |
Class |
Teacher |
|
|
Monday |
7 - 8 am
8:10 - 8:35
8:45 - 9:45 am
10:30 - 11:30 am
4 - 5 pm
5:30 - 6:30 pm |
Yoga Sunrise
Open Meditation
Yoga AM - Stretch & Strengthen
Pilates
Yoga for Teachers
Yoga-Tone |
Bryan Carey
Bryan Carey
Bryan Carey
Mindy Spadacenta
Bryan Carey
David Roberts |
|
|
Tuesday |
Noon – 1 pm
5:30 - 6:30 pm
|
Yoga Lunch
Yoga PM - Stretch & Strengthen |
Bryan Carey
Bryan Carey |
|
|
Wednesday |
8:45 – 9:45 am
10:15 - 11:15 am
4:00 - 5:00 pm
5:30 - 6:45 pm |
Yoga AM - Stretch & Strengthen
Baby and Me Yoga
Kids Small Forest Style Karate
Prenatal Yoga |
Bryan Carey
Janice Geller
Betsy Barton
Andrea Dixon |
|
|
Thursday |
Noon – 1 pm
4 - 5 pm
5:30 - 6:30 pm |
Yoga Lunch
Kids Yoga
Yoga PM - Stretch & Strengthen |
Bryan Carey
Nina Bryce
Bryan Carey |
|
|
Friday |
8 - 9 am
Noon – 1
3:15 - 5:00 pm
5:30 - 6:30pm |
Yoga AM - Stretch & Strengthen
Yogalates
Kids Yoga
Yoga-Tone (starts January 9th) |
Bryan Carey
Marci Lew
Shin-Yiing Yeung
David Roberts |
|
|
Saturday |
11 - 12:15 pm |
YogaBasics |
Bryan Carey |
|
|
Sunday |
8 – 9:15 am
10 - 11:15 am
11:30 am - 12:30 pm
3 - 4 pm |
Yoga Sanctuary
Yoga Brunch
Group Meditation and Instruction
Yoga-Tone (starts January 4th) |
Bryan Carey
Bryan Carey
Kevin Ryan
David Roberts |
|
